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Starting counselling is a positive step! 

You will bring your problems and I will provide a safe space to help you explore your concerns and feelings; listening without judgement. Counselling can help you to see things differently, organise your thoughts and build confidence. Together, we will work at a pace that suits you.

 

​I can support you while you are living with a wide range of life challenges, including:

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• Bereavement, grief, and loss

• Relationship, family, and work difficulties

• Low mood, anxiety, or feeling stuck

• Caring responsibilities

• Coping with life's transitions

• Difficulties and challenges that come from neurodiversity​

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I offer face-to-face counselling in Bolton and Blackburn, and I am also very happy to provide phone sessions. 

Sessions available Thursday afternoon, Friday morning or afternoon. Telephone sessions also available in the evenings. Sessions are 50 minutes long, and are booked on the hour.

 

The number of sessions we have together is completely flexible and directed by what suits you. Often weekly but sometimes people prefer fortnightly sessions. 

 

Face-to-face counselling sessions are charged at £45, telephone sessions at £40. 

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To help you get started, I provide a free initial 15-minute phone consultation. This gives us a chance to talk about what you are looking for, find out more about how I work, and helps you decide if you would like to move forward with sessions. Please click here to get in touch.  Or you can give me a ring, or send an email. I look forward to hearing from you

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